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Showing posts with the label Memory Power

The third season of KPL will start in Falgun.

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  Kathmandu. The third edition of the provincial-level franchise competition, Koshi Pride League (KPL), organized by Koshi Pride Pvt. Ltd., is scheduled to be held from Falgun 9 to 21. Stating that it will be held ‘with the encouragement of the Nepal Cricket Association (CAN), CAN Secretary Paras Khadka, and the Koshi Province Cricket Association,’ KPL Director Afzal Hossain informed a press conference held in Kathmandu on Sunday that seven franchise teams will participate in the competition. According to Hossain, Namuna Blasters, Itahari Adarsh ​​Giants, Birtamod Hits, Purveli Super Kings, Everest Thunders, BN Koshi Arnas, and Gorkha Avengers will participate in the competition. Hossain also revealed the names of the owners of all seven franchise teams at the press conference. According to which, Namuna Blasters is owned by Dharma Neupane, while Itahari Adarsh ​​Giants is owned by Kalpit Dhakal. Similarly, while Birtamod Hits is owned by Anurag Pramanik, Purveli Super Kings is own...

No lies or magic, everything will be based on science.

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 No lies or magic, everything will be based on science. 1. When you start following Brahmacharya, then many big changes come in you, this has been proven by science. You suddenly start looking very attractive, your body strength increases a lot, the biggest effect is seen in your brain power. 2. Keep only good things in your mind:- A person's mind is determined by what he sees and hears, if you start doing this only, your life will start changing completely, you will start facing many types of problems in your life. 3. Belief What you believe, you become, if not today then tomorrow. Whatever you believe, do it with a little thought because belief has the greatest power, belief can also change your physical structure, belief can completely change your mind. 4. Before going to bed at night, write down your thoughts before going to bed. Because our thoughts are never clear in the mind, but when you start writing your thoughts on paper, then all your thoughts become clear and a clear m...

"Increase memory power" or "Boost memory strength"

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  "Who doesn’t wish for a strong memory or good recall ability? Yet, not everyone has the same memory capacity. Moreover, memory tends to decline with age. There is no such medicine specifically made to boost memory. However, consuming nutritious food, regular exercise, and adequate sleep (at least 8 hours a day) can enhance brain activity and improve memory. Some nutrients are known to sharpen the brain and increase memory retention. Consuming these foods can also slow down age-related memory decline. To enhance memory, one should increase the intake of antioxidants and flavonoids in their diet. These compounds also help in fighting diseases. For this, foods rich in vitamins A, C, and E—such as eggs, carrots, broccoli, fish, leafy greens, and fruits—should be consumed sufficiently. These foods reduce the rate of cellular damage in the brain. To increase flavonoid levels in the body, one should consume grapes, onions, apples, green tea, and black tea. Drinking at least 3 cups of g...