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"These are the warning signs your urine gives before kidney failure."

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  Kathmandu | Kidneys are vital organs in our body. Any problem with them can lead to serious health issues. The kidneys filter toxins from the body, so keeping them healthy is extremely important. However, poor dietary habits and unhealthy lifestyles today are negatively impacting kidney function.   Kidney failure is a severe condition, but before it reaches a critical stage, the body often sends early warning signs—many of which are related to urination. Here are some key symptoms to watch for:   --- Warning Signs of Kidney Failure 1. Changes in urination patterns – Urinating much more or less than usual can indicate declining kidney function. Frequent urination, especially at night, is also a red flag.   2. Urine color changes – Darker urine or visible impurities may signal kidney trouble.   3. Excessive nighttime urination – Waking up multiple times at night to urinate is a common sign of kidney dysfunction.   4. Sudden weight g...